MORE LIFESTYLE
WHEN OUT OF CONTROL, HOW DO YOU COPE?
What do you do when everything feels out of control? These simple tools can help you navigate daily stress and life’s most painful moments.
OUR BELIEFS AND HOW WE MAKE CHOICES
With the right perspective and support, it’s possible to make choices confidently even when the path isn’t perfectly clear.
HOW DOES NATURE AFFECT MENTAL HEALTH
Spending time outdoors plays a powerful role in reducing stress, boosting mood, and helping both kids and adults feel more balanced.
THE LONELINESS ANTIDOTE
In a world battling loneliness, its often the small, everyday connections – the barista, the neighbour, the gym regular – that quietly remind us we belong.
Finding Grace in The Chaos of Parenting
If you’ve ever yelled at your child, be assured you probably haven’t done irreparable damage. But here’s something to try instead.
DO YOU KNOW YOUR CHILDS LOVE LANGUAGE?
Dr Gary Chapman’s five love languages offer parents simple, practical ways to help children feel seen, valued and deeply loved.
BUILDING RESILIENT KIDS THIS NEW YEAR
Learning Intervention Specialist Natalie Nicholls from PLECS Learning shares how understanding brain development and executive functioning can improve children’s behaviour and create calmer family routines.
A DIFFERENT APPROACH TO MONEY AND WHY
Using money as a tool to help others, support ministry and meet real needs creates meaning beyond mere accumulation.
SCREENS AND SELF-ESTEEM : WHAT PARENTS NEED TO KNOW
Heavy screen use is reshaping teen self-esteem. Learn how social media affects identity—and what parents can do to support their teens.