HOW TO START PRACTICING MENTAL AND EMOTIONAL FLEXABILITY

HOW TO START PRACTICING MENTAL AND EMOTIONAL FLEXABILITY

What is a healthy perspective? A healthy perspective is one that is flexible, balanced, and responsive to both internal and external realities. It integrates thoughts, feelings, and values in a way that allows us to see ourselves, others, and the world with curiosity...
IMPROVING THE OUTCOME FOR CONCUSSIONS

IMPROVING THE OUTCOME FOR CONCUSSIONS

Improving outcomes for people with a concussion: the AUS-mTBI study and app using HeadCheck The Australian Mild Traumatic Brain Injury (AUS-mTBI) study is a national endeavour that is developing an online tool to improve care and recovery for people who suffer a mild...
R U OK DAY?: SHARE YOUR STORY WITH LIVE FM

R U OK DAY?: SHARE YOUR STORY WITH LIVE FM

  As we approach R U OK? Day on 12 September, it’s a powerful reminder of the importance of checking in with those around us. This day is dedicated to encouraging meaningful conversations and ensuring that everyone feels supported. But why is R U OK? Day so...
STRENGTHEN YOUR MARRIAGE

STRENGTHEN YOUR MARRIAGE

  Marriage is a beautiful journey filled with love, challenges, and growth. As we celebrate Marriage Week, it’s a perfect time to reflect on the importance of this sacred bond and take steps to strengthen our relationships. Whether you’ve been married...
FINDING STRENGTH AMIDST ADVERSITY

FINDING STRENGTH AMIDST ADVERSITY

Amidst the bustling cities of Australia, a silent crisis unfolds—a crisis of hidden homelessness. Today, we share the journey of Julian, a man whose life took an unforeseen turn due to poor health and rising living costs. Julian’s story is a testament to the...