MORE LIFESTYLE
HOW WE GIVE AND RECEIVE LOVE
Understanding your spouse, the love languages and responding to their emotional needs builds lasting connection.
WHEN OUT OF CONTROL, HOW DO YOU COPE?
What do you do when everything feels out of control? These simple tools can help you navigate daily stress and life’s most painful moments.
OUR BELIEFS AND HOW WE MAKE CHOICES
With the right perspective and support, it’s possible to make choices confidently even when the path isn’t perfectly clear.
HOW DOES NATURE AFFECT MENTAL HEALTH
Spending time outdoors plays a powerful role in reducing stress, boosting mood, and helping both kids and adults feel more balanced.
R U OKAY? DAY
Young people leading the way in asking R U OK? New insights1 released by R U OK? reveal young people are leading the way in regularly supporting each other and asking, ‘are you OK?’. The findings come as people around Australia mark R U OK?Day, a National Day of...
IMPROVING THE OUTCOME FOR CONCUSSIONS
Improving outcomes for people with a concussion: the AUS-mTBI study and app using HeadCheck The Australian Mild Traumatic Brain Injury (AUS-mTBI) study is a national endeavour that is developing an online tool to improve care and recovery for people who suffer a mild...
R U OK DAY?: SHARE YOUR STORY WITH LIVE FM
As we approach R U OK? Day on 12 September, it’s a powerful reminder of the importance of checking in with those around us. This day is dedicated to encouraging meaningful conversations and ensuring that everyone feels supported. But why is R U OK? Day so...
STRENGTHEN YOUR MARRIAGE
Marriage is a beautiful journey filled with love, challenges, and growth. As we celebrate Marriage Week, it's a perfect time to reflect on the importance of this sacred bond and take steps to strengthen our relationships. Whether you've been married for decades...
MORE THAN 1/3 AUSSIES DITCHING SOCIAL MEDIA TO IMPROVE MENTAL HEALTH
By: Compare the Market research team Ahead of R U Ok Day (Thursday 14 September), new Compare the Market research has revealed that 39% of Australians are cutting back on their social media habits in a bid to improve their mental health.* Whether you’re a TikTok...