MORE LIFESTYLE
A DAY TO SAVE LIVES: R U OK?
Born from one family’s overwhelming grief, R U OK? Day is all about communication, and reaching out for help, to save lives.
R U OK Day: How to Offer Encouraging Responses
Considerate responses are vital when someone is not doing well. Here are some tips to guide your interactions with someone who’s struggling.
“I WILL BE SECOND”:
What was the Biblical Jonathan doing when he promised the throne to David and suggested he would be his 2IC?
STRENGTHEN YOUR MARRIAGE
Marriage is a beautiful journey filled with love, challenges, and growth. As we celebrate Marriage Week, it's a perfect time to reflect on the importance of this sacred bond and take steps to strengthen our relationships. Whether you've been married for decades...
WHY AM I SO TIRED?
Not only do we need rest to be productive, there are actually seven different types of rest that are necessary for us to be at our best.
THE VITAMIN OF THE SUN
The association between pain and low vitamin D means this vitamin is a valuable part of a holistic approach in chronic pain conditions.
MORE THAN 1/3 AUSSIES DITCHING SOCIAL MEDIA TO IMPROVE MENTAL HEALTH
By: Compare the Market research team Ahead of R U Ok Day (Thursday 14 September), new Compare the Market research has revealed that 39% of Australians are cutting back on their social media habits in a bid to improve their mental health.* Whether you’re a TikTok...
FINDING STRENGTH AMIDST ADVERSITY
Amidst the bustling cities of Australia, a silent crisis unfolds—a crisis of hidden homelessness. Today, we share the journey of Julian, a man whose life took an unforeseen turn due to poor health and rising living costs. Julian's story is a testament to the...
A JOURNEY OF RESILIENCE: JOHN’S TRIUMPH OVER HIDDEN HOMELESSNESS
In the heart of Australia's cities, a silent crisis unfolds—a crisis of hidden homelessness (which means they’re staying in severely overcrowded dwellings, refuges, boarding houses, or temporarily living with friends or family) that remains largely unnoticed. Today,...