My Child is Struggling Because Everything Is Being Cancelled
Here are 6 tips to help your child understand and process why their school fete, disco, sport events and play dates are being cancelled.
5 Ways to Promote Happiness in Your Family
Happiness in your family yields heaps of benefits! Healthier hearts, improved immune systems, decreased stress and less pain being a few.
Helping Your Child with Depression
Dealing with depression in our children is confronting. If you suspect your child might be depressed, here are some steps you can take.
Winning Or Losing: How To Handle A Bad Sport
Regardless of whether your child wins or loses, you’re winning right? They’re at sport… but how do we handle bad sportsmanship?
How To Raise A Rebel
I am consistently being told by parents that they want to raise kids who are strong, independent thinkers. They want to raise leaders.
5 Better Conversations To Have About Screens
It’s time to move beyond the conversation about ‘screen time’ and talk instead about the interplay between technology and wellbeing.
Talking to Children About the Bushfires
The fires have affected so many in this country. How do we help our children to feel reassured when they witness so much that can stoke fear and insecurity?
Teaching Your Child the Art of Psychological Flexibility
As parents, we see the behaviour, feel annoyed by it, and in many cases we try to shut it down. Maybe we argue with our child.
You’re Taking Forever!!!
If you’ve got kids (and even if you don’t), you’re well aware that Christmas morning is the most hotly anticipated moment of the year.
The Santa Conversation
Christmas time is here, a time when our children talk about all the things that Santa will bring them.