By: Collett Smart Nature is known to provide cognitive benefits and enhance our overall physical and mental wellbeing. Yet, for some tweens, spending too much time on technology, sees them not getting enough exercise or spending enough time outdoors. So how do we help...
By: Collett Smart “I love teenagers!” Yet… I find that whenever I say this phrase people look at me and chuckle, as if waiting for the punchline. There is none. It’s true! I really do love teenagers! Every year I get to spend a week in January with a few hundred...
Great to have Dr Johan Kriek on the Brekkie Boost this morning, chatting about the importance of mouth guards. If you missed it you can have a listen here!
