How do you rest when you feel too busy to rest? We all know that rest is essential for our wellbeing, but there are some seasons of life where you might feel too busy! You might be a parent of young children or working a demanding job and trying to fit in life outside...
Have you ever noticed that social media can be a bit of a double-edged sword? We can find connection, encouragement, and even some laughs when we need it. If we aren’t careful, though, it can distract us, steal our focus, and negatively affect our mental health. I...
Whenever I cross something off my list, my sense of accomplishment is brutally ripped away by the sudden appearance of two more things that need to be done. Life feels like I fell through a layer of thin ice into the freezing lake below, and I can’t quite find where I...
By: Sheridan Voysey Stop. Breathe. Interrupt the rush. There is deep meaning to be found in our everyday lives, but we won’t find it if we don’t pause to reflect, listening for the Voice that can only be heard in stillness. This is video five in a special series...
