Lifestyle How the ‘Circle of Control’ Can Make us Happier April 26, 2024 abigail 00 By focusing only on what’s within our control, we are empowered to let go of what’s weighing us down, and instead adjust our mindset. Read more
Lifestyle 10 Expert Tips for Better Sleep April 9, 2024 beitsafedaniel 00 As a therapist, I’ve personally observed the profound influence that sleep can exert on individuals’ lives. Here are 10 tips… Read more
Relationships 3 Habits of a Happy Marriage March 22, 2024 beitsafedaniel 00 Happy marriages don’t just happen, they’re built, and a reflection of the habits that undergird them, day-in and day-out. Read more
Lifestyle 9 Signs of Burnout March 19, 2024 beitsafedaniel 00 Research indicates that recognising the signs of burnout early, can help prevent further decline in mental and emotional well-being. Read more
Lifestyle A Holistic Approach to Self Care February 20, 2024 beitsafedaniel 00 Holistic self-care is good stewardship that gives us the strength, resilience, and clarity required to effectively serve God and others. Read more
Relationships Boundary Styles: Where do You Sit on the Spectrum? February 13, 2024 beitsafedaniel 00 There are three main types of boundaries—porous, rigid, and healthy. Which one you naturally gravitate towards? Read more
Lifestyle Don’t Make Big Decisions When You’re Hungry, Angry, Lonely or Tired February 7, 2024 beitsafedaniel 00 When you’re hungry, angry, lonely, or tired – these are the times when your choices are far from being your best. Read more
Relationships We Know About Relationship Red Flags – But What About Green Flags? January 24, 2024 beitsafedaniel 00 Green flags: the often-unnoticed yet equally vital indicators that lead us towards the right relationship and help us build stronger ones. Read more
Great Verses From the Book of Peter January 14, 2022 beitsafedaniel 00 The book of Peter is a treasure chest of Biblical gold, overflowing with direction, correction and revelation. Read more
When God Says No December 23, 2021 beitsafedaniel 00 “You keep praying, but you’re only listening for the answer you want.” I was rattled to the core. I remember sobbing uncontrollably. Read more