Every couple has moments where something small suddenly turns into a big argument. If this sounds familiar, you’re not alone. As Kate Ryan from Focus on the Family said, “That is every relationship known to man… they’re in good company.” The good news? There’s...
Bread appears throughout the Bible. But what does it really mean? Pastor Rob Furlong. from Woodvale Baptist Church unpacks the symbolism.Bread in the Old Testament Bread first appears in the wilderness story of Exodus. When the Israelites complained about food, God...
How do you rest when you feel too busy to rest? We all know that rest is essential for our wellbeing, but there are some seasons of life where you might feel too busy! You might be a parent of young children or working a demanding job and trying to fit in life outside...
Mental Health Week is a reminder that caring for our minds is just as important as caring for our bodies. This year’s theme — gratitude — gives us a simple but powerful tool: the practice of saying thank you. Research shows that gratitude can lower stress, improve...
Have you ever noticed that social media can be a bit of a double-edged sword? We can find connection, encouragement, and even some laughs when we need it. If we aren’t careful, though, it can distract us, steal our focus, and negatively affect our mental health. I...
