Mental Health Week is a reminder that caring for our minds is just as important as caring for our bodies. This year’s theme — gratitude — gives us a simple but powerful tool: the practice of saying thank you. Research shows that gratitude can lower stress, improve...
We are deeply saddened to share that our founder, Dr. James Dobson, has passed away. His life and ministry touched millions, and his legacy of faith and compassion continues to inspire families around the world. Focus on the Family President Jim Daly reflected...
Life is better when shared — even the simple moments. But for many people, loneliness has quietly settled into their everyday routine. Whether you’re surrounded by people or spending a lot of time alone, loneliness isn’t just about being by yourself —...
Shining Stars 2025 – Coming Soon! Gladstone is home to passionate individuals and groups working tirelessly behind the scenes to improve lives and build a stronger community. Shining Stars is 91.9 Fresh’s annual campaign dedicated to shining a light on these amazing...
Fun ideas to keep the kids entertained from 91.9 Fresh We know the school holidays can feel long — especially when the kids are this close to climbing the walls! That’s why we’ve rounded up some simple, creative, and budget-friendly boredom busters you can try at...
