MORE LIFESTYLE
Practicing Gratitude: What to Remember and What to Forget
The negative experiences in our past can shape how we see the world, others, and ourselves. That’s why what we should be remembering is the good things.
COMPARISON STEALS
If you can focus on where you are going and what you feel you are supposed to be doing, encouragement comes from the most surprising sources.
FEELING UNMOTIVATED – AND HOW TO DEAL WITH IT
A lack of motivation, can be restful and therapeutic, in the right measure for the right reasons. But it can also be accompanied by an evil twin: fear.
9 IDEAS FOR SCREEN TIME BALANCE
Instead of banning screens, we need to help our tweens find a healthy balance for their gaming and video-streaming time, writes Collett Smart.
“A GOOD NIGHT’S SLEEP STARTS AS SOON AS WE WAKE UP,” SAYS SLEEP RESEARCHER
Sleep expert Dr Jacob Crouse highlights the link between good sleep, better mental health, and healthy regulation of our emotions.
MAVERICK CITY MUSIC MAKE HISTORY
Georgia based worship artist group Maverick City Music have won their first Grammy for Best Contemporary Christian Music Album.
6 TIPS FOR CONNECTING WITH TEENS
Somehow it’s socially acceptable for adults to belittle teens – which only divides us. How can we change the stereotype, and connect with our teens better?
The Importance of Bringing a Positive Attitude to the Workplace
We all know the Monday morning atmosphere when colleagues come into the office again after the weekend. Our attitude can predict the rest of the day.
HOW TO FIND REAL LOVE
When you don’t have real love in your life, you try to replace it with other things that appear to satisfy, but in the end, they always let us down.