NOTHING WORTH DOING IS EVER EASY

By: Sabrina Peters It’s about this time every semester I feel the full weight of Uni. Sometimes I find myself asking the question through gritted teeth, “Why am I studying again?! But without fail every single time I am reminded of the famous words of Theodore...

Being a Light in the Dark For Others

By: Donna Burke By now you’re very likely sick of hearing about, reading about and possibly even worrying about the virus that has thrown the globe into a state of panic. Unfortunately, short of unplugging from the world completely and cutting ourselves off from...

Teach Your Kids Self-Awareness

By: Jenny Baxter How to teach your kids self-awareness so they understand themselves better, and know the impact they are having on others. This blog expands on 20 Ways to Rock at Being a Mother No. 5: Be Self-Aware, which outlines your personal benefits of...

How to Tell Your Friend What Their Teen Is Doing Online

Dear Dr Justin, My husband and I have some family friends. Their daughter is friends with our daughter. I recently heard their daughter telling my daughter about her ‘private’ Instagram account. My daughter has told me that her friend is sharing sexual images, and...