THE VITAMIN OF THE SUN

THE VITAMIN OF THE SUN

By: Kelli Kieselbach Do you know what your Vitamin D levels are? Low levels of Vitamin D, the ‘sunshine nutrient’, have been associated with chronic pain and muscle weakness in the research and there have been numerous studies reviewing the impact of Vitamin D...
COVID-19 AND YOUR GUT HEALTH

COVID-19 AND YOUR GUT HEALTH

By: Kelli Kieselbach Many people with COVID experience digestive issues as part of their symptom picture. The most common being nausea, vomiting and diarrhoea. For some these digestive symptoms linger beyond the initial infection phase leading to problematic digestive...