The Speed of AI Advancements “The speed of change is accelerating,” says Rocky. “We’re seeing new interfaces and applications that will change how we live, work, and play.” AI tools, like ChatGPT, help professionals streamline tasks. This growing reliance on AI is...
Whenever I cross something off my list, my sense of accomplishment is brutally ripped away by the sudden appearance of two more things that need to be done. Life feels like I fell through a layer of thin ice into the freezing lake below, and I can’t quite find where I...
Julie Goodwin has always been open about her battles with anxiety, PTSD, and depression. Through a journey of confronting childhood trauma, she was able to rediscover resilience, the first step toward healing. “It’s really important if that stuff comes up, I think,...
Understand How Dogs Learn “Dogs learn in two main ways,” explains Orlando. “Through association, and outcomes or consequences.” If your dog associates something with a negative experience, such as being excluded from their favourite spot, they may develop fear or...
With each passing year, fewer cries of new-borns echo through these halls—yet paradoxically, in countries like Australia, there is a greater number of babies are being born than during the celebrated baby boom of the 1960s. Despite this, the total fertility rate...
What is a healthy perspective? A healthy perspective is one that is flexible, balanced, and responsive to both internal and external realities. It integrates thoughts, feelings, and values in a way that allows us to see ourselves, others, and the world with curiosity...
