BUILDING RESILIENT KIDS THIS NEW YEAR

BUILDING RESILIENT KIDS THIS NEW YEAR

As we head into a new year, many parents are reflecting on family routines and goals for 2026. One common challenge is helping children take responsibility for everyday tasks – like putting away school bags, picking up towels, or tidying toys – without constant...
A DIFFERENT APPROACH TO MONEY AND WHY

A DIFFERENT APPROACH TO MONEY AND WHY

Money can feel messy for many Christians. On one hand we want to be generous and focused on eternal things. On the other hand bills arrive, kids need schooling, and culture pushes us to upgrade everything. The result is confusion, guilt, and anxiety about finances....
SCREENS AND SELF-ESTEEM : WHAT PARENTS NEED TO KNOW

SCREENS AND SELF-ESTEEM : WHAT PARENTS NEED TO KNOW

They’re scrolling before school, snapping photos between classes, checking likes after dinner. For today’s teens, screens aren’t just part of life, they are life. But as a generation grows up bathed in filters, algorithms, and highlight reels, there’s an urgent...
HOW TO MOVE THROUGH GRIEF AND NOT FIGHT IT

HOW TO MOVE THROUGH GRIEF AND NOT FIGHT IT

Grief is an universal human experience – and yet it is commonly misunderstood. Many of my clients ask for help to move through or “fix” their grief. When the sadness of grief lingers longer than expected or the waves don’t show any sign of letting up, it is common to...
R U OKAY? DAY

R U OKAY? DAY

Young people leading the way in asking R U OK? New insights1 released by R U OK? reveal young people are leading the way in regularly supporting each other and asking, ‘are you OK?’. The findings come as people around Australia mark R U OK?Day, a National Day of...
IMPROVING THE OUTCOME FOR CONCUSSIONS

IMPROVING THE OUTCOME FOR CONCUSSIONS

Improving outcomes for people with a concussion: the AUS-mTBI study and app using HeadCheck The Australian Mild Traumatic Brain Injury (AUS-mTBI) study is a national endeavour that is developing an online tool to improve care and recovery for people who suffer a mild...