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Tuna Salad Recipe

Author: Susan Joy | The Joyful Table. Serves: 3 – 4 | Prep Time: 00:15 Tuna salad is a perfect recipe for a quick, low fuss lunch. I keep extra hard-boiled eggs on hand in the fridge, this makes it even faster to prepare. Adding sauerkraut to this salad will also help with good gut […]

Practical Help for When You’re Overwhelmed Part 2

By making a few changes, you can reduce stress in your life, quiet the chaos and restore your sanity. In the second part of this podcast, Kathi Lipp and Cheri Gregory will give you practical ways to organize your schedule, say no, and increase your capacity for joy.

Navigating the Middle School Years

One moment, your child is respectful and kind, and another, they’re defiant and withdrawn. The early teenage years are often fraught with drama and angst.

Raw Pecan Slice Recipe

Author: Susan Joy | The Joyful Table. Serves: 15 squares | Prep Time: 00:15 | Cooking Time: 00:00 This yummy slice tastes like Pecan Pie, except better, as it’s topped with chocolate. No baking and lightly sweetened with delicious moist Medjool dates, it will hit the spot.

How to create a harmonious home with teenagers

Author: Rachel Doherty | Tweens 2 Teen. It’s every parent’s dream to have a peaceful home with teenagers. So lets talk about how to create harmony when there’s so many hormones running around.

What’s Killing Your Soul?

Author: Rodney Olsen. 3 min read While having coffee with a friend at a local cafe recently I overheard two women at the next table talking about work. I wasn’t trying to eavesdrop so I only caught bits and pieces of the conversation but one particular sentence stuck with me.

Curried Pumpkin Soup Recipe

Author: Susan Joy | The Joyful Table. Serves: 4 – 6 | Prep Time: 00:20 | Cooking Time: 00:30 This creamy spiced up version of pumpkin soup, is so delicious! I think pumpkin soup has to be the most popular soup for families. Serve with a dollop of natural coconut yoghurt or dairy free sour […]

Practical Help for When You’re Overwhelmed

The way you’re wired impacts how you respond to stress. Kathi Lipp and Cheri Gregory share on the four main personality types and how you can use your personality to quiet the chaos and restore your sanity.

Simplifying Life, Living More Fully

More is not always better, and stuff does not lead to happiness. An intriguing story of one family’s journey to minimalize their possessions and maximize their lives. You’ll learn practical ideas on how to get started decluttering, and the importance of generosity.

Creamy Chicken with Zesty Lime

Author: Susan Joy | The Joyful Table. That crazy lime tree of mine is still giving me bundles of fruit, so I keep finding all different ways to use them. I have a delicious creamy chicken dish for you, flavoured with the sweet spices of garam masala and my tangy limes.