How to Be Okay With Not Being Perfect
The hallmark feature of perfectionism involves the unrelenting pursuit of high standards in order to feel connected, valuable, and important.
Why Perfectionism is Not Really Perfect
As a psychologist, I have to say that a huge chunk of my time is actually spent helping clients learn to be less perfect.
Workplace Stress and Perfectionism – Insights from Psychology
Perfectionists tend to put unrealistically high expectations or unnecessary demands upon themselves – and it can adversely affect their work.